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    • Home
    • My Approach
      • Solution-Focused Therapy
      • Cognitive-Behav. Therapy
      • EMDR
      • MBSR
      • Narrative Therapy
      • Gottman Method
    • Book Online
    • About
    • Fees & Booking
  • Home
  • My Approach
    • Solution-Focused Therapy
    • Cognitive-Behav. Therapy
    • EMDR
    • MBSR
    • Narrative Therapy
    • Gottman Method
  • Book Online
  • About
  • Fees & Booking

Gottman Method

  

The Gottman Method is an evidence-based form of couples therapy that assists couples in achieving a deeper sense of understanding, awareness, empathy, and connectedness within their relationships. The goals of Gottman Method Couples Therapy are to disarm conflicting communication; increase intimacy, respect, and affection; and remove barriers that create a feeling of stagnancy. 

Through the integration of assessments, couples exercises, and research-based interventions based on the Sound Relationship House theory, a couple can create a heightened sense of empathy and understanding within the context of the relationship. 

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